Pinched nerve

Pinched Nerve Chiropractic Centerville, VA

At Turner Chiropractic Clinic, we have been providing quality chiropractic care for residents of Centreville and the surrounding area since 1992. We offer alternatives to surgery and medication by focusing on improving mobility and easing pain through manipulation of the joints and spine.



Chiropractors can help with pinched nerve pain by addressing the underlying causes, such as muscle tension and spinal misalignment. They can use a variety of techniques, including spinal adjustments, massage, and stretching.

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What Is a Pinched Nerve?

Nearly 85 out of every 100,000 adults experience pain from pinched nerves annually, yet many suffer needlessly without understanding the true cause of their symptoms. A pinched nerve occurs when excessive pressure is applied to a nerve by surrounding tissues such as bones, cartilage, muscles, or tendons. 


This can happen in the neck, back, shoulders and hips, wrists, or anywhere nerves are present. The pressure disrupts the nerve's function, resulting in pain, tingling, numbness, and weakness.


Unlike simple muscle pain that typically resolves with rest, a pinched nerve creates radiating symptoms that follow the path of the affected nerve. These symptoms might include:


  • Sharp, burning pain that radiates along the nerve pathway
  • Pins and needles sensation or numbness
  • Muscle weakness in the affected area
  • Feeling that your hand or foot has "fallen asleep"
  • Pain that worsens with certain movements or positions
  • Symptoms that persist for days or weeks without improvement


If left untreated, a pinched nerve can cause ongoing discomfort or even permanent nerve damage.

What Causes Pinched Nerves?

Several conditions and factors can lead to nerve compression:


  • Herniated or Bulging Discs: When the soft inner material of a spinal disc protrudes through its tough outer layer, it can press against nearby nerves. This is one of the most common causes of pinched nerves in the spine.
  • Spinal Stenosis: A narrowing of the spinal canal that puts pressure on the spinal cord and nerves, often due to age-related changes or arthritis.
  • Bone Spurs: These overgrowths of bone can develop along the edges of vertebrae, reducing space for nerves to pass through.
  • Piriformis Syndrome: When the piriformis muscle in the buttocks becomes tight or inflamed, it can compress the sciatic nerve, causing sciatica-like symptoms.
  • Poor Posture: Prolonged sitting, standing, or sleeping in positions that misalign the spine can lead to nerve compression.
  • Repetitive Movements: Occupational activities that involve repeated motions can inflame tissues around nerves.

Get Pinched Nerve Pain Relief with Chiropractic Care

Every patient’s situation is unique, which is why we begin with a thorough evaluation of your medical history, lifestyle factors, and any recent injuries. From there, our chiropractor for pinched nerve crafts a personalized care plan that may include:


  1. Precise Diagnosis: We conduct a thorough examination to identify exactly which nerve is compressed and the underlying cause, rather than simply treating symptoms.
  2. Spinal Adjustments: Gentle, targeted manipulations realign the spine, relieving pressure on compressed nerves and restoring proper function.
  3. Decompression Therapy: Non-surgical spinal decompression creates negative pressure within the disc, allowing herniated or bulging material to retract and take pressure off nerves.
  4. Soft Tissue Therapy: Specialized techniques release muscle tension that may be contributing to nerve compression.
  5. Corrective Exercises: Customized stretches and strengthening exercises support long-term recovery and prevent recurrence.
  6. Posture Rehabilitation: Guidance on proper positioning during daily activities to reduce strain on the nervous system.
A man is giving a woman a massage on her back.

Why Choose Chiropractic Care for Pinched Nerves?

  • Addresses the Root Cause: Rather than masking symptoms with medication, we correct the structural issues creating nerve compression.
  • Non-Invasive Approach: Avoid the risks, recovery time, drugs side effects, and expenses associated with surgery.
  • Comprehensive Care: Treatment encompasses the entire nervous system pathway, not just the site of pain.
  • Preventive Benefits: Learn strategies to prevent future episodes of nerve compression.

Take the First Step Toward Relief

Don't let a pinched nerve limit your activities or reduce your quality of life. Early intervention is key to preventing long-term nerve damage and chronic pain. Call us today us at 703-815-9500 to book an appointment.

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Wednesday

9:30am - 12:30pm/

3:00pm - 6:30pm

9:30am - 12:30pm/3:00pm - 6:30pm

Thursday

9:30am - 12:30pm/

3:00pm - 6:30pm

9:30am - 12:30pm/3:00pm - 6:30pm

Friday

9:30am - 12:30pm