Pregnancy

Pregnancy Chiropractor Centerville, VA

Did you know that as many as 50–70% of pregnant women experience back pain at some point during pregnancy, according to the American Pregnancy Association? If you’re expecting and feeling the strain, our safe, gentle chiropractic care may provide the relief you need. 

Since 1992, Turner Chiropractic Clinic in Centreville, VA, has been helping expectant mothers maintain comfort, reduce pain, and support a healthier pregnancy without relying on invasive procedures or medication.

Why Prenatal Chiropractic Care?

Pregnancy creates significant changes to your body over a relatively short period. As your baby grows, your center of gravity shifts forward, placing additional stress on your spine and pelvis. The shifting posture, increasing weight load, and fluctuating hormone levels can lead to:

• Lower back pain
• Pelvic discomfort
• Sciatica
• Round ligament pain
• Hip pain
• Posture changes
• Sleep difficulties

Prenatal chiropractic focuses on aligning your spine and pelvis, relieving pressure on nerves and soft tissues so you can better adapt to these rapid transformations.

Our Approach

1. Gentle Adjustments: We tailor each adjustment technique to support your changing body and growing baby. Our methods help reduce tension in the lower back and pelvis, often alleviating discomfort caused by misalignment or improper posture.
   
2. Webster & Other Specialized Techniques: We utilize recognized prenatal techniques - such as the Webster technique to balance pelvic structures and ligaments. This encourages optimal fetal positioning and can contribute to a more comfortable labor process.
   
3. Soft Tissue Therapy & Exercises: Beyond spinal adjustments, we may recommend massage, stretching routines, or simple exercises to fortify your core muscles and pelvic floor key elements in reducing pain and preparing for childbirth.
   
4. Holistic Guidance: Our team offers practical tips on ergonomics, sleep positions, and overall lifestyle choices. These small adjustments in daily habits can enhance your comfort during pregnancy and support postpartum recovery.
   

Potential Benefits of Pregnancy Chiropractic

• Reduced Pain: Targeted adjustments can help ease back pain, hip discomfort, and sciatica.
• Improved Pelvic Alignment: A balanced pelvis may encourage a smoother labor and delivery.
• Enhanced Mobility: Relieving tension in the spine and joints helps you stay active and comfortable.
• Drug-Free Relief: Chiropractic care is a natural, non-invasive option that avoids heavy medications.
  

Ready for a more comfortable pregnancy? Book an appointment

At Turner Chiropractic Clinic, we’ve provided comprehensive pregnancy chiropractic care for over three decades, helping countless women navigate prenatal challenges more easily. Although every pregnancy is unique, our goal is to support you and your baby by focusing on your body’s innate ability to adapt and thrive.

Ready for a more comfortable pregnancy? Contact Turner Chiropractic Clinic at 703-815-9500 to book an appointment!